Mental Health · Reflection

The Value in Being ‘Triggered’

Holy smokes what a topic! It seems to have become so easy in todays modern world to be 'triggered'. Often times, when someone around us is 'triggered' or we ourselves display different trigger-like characteristics, the natural response is disapproval and intolerance of the troubled persons (yourself or others) feelings. There seems to be a stigma… Continue reading The Value in Being ‘Triggered’

Mental Health · relationships

“Alone Time” in Relationships

This post is geared toward romantic relationships but can be applied to any kind of relationship that can be had (professional, platonic, familial, etc). Do you ever feel a twinge of guilt when you wish you could have some alone time? Even from your favourite person in the whole world, your partner? Have you ever… Continue reading “Alone Time” in Relationships